
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.






Diverse Meditation Practices: Various techniques including breathing exercises and mindfulness.
Guided Sessions: Led by experienced instructors to deepen meditation practice.
Nature Immersion: Serene outdoor setting to enhance the experience.
Digital Detox: Encouragement to disconnect from devices for a peaceful environment.
Healthy Meals: Nourishing food to support well-being.
Quiet Reflection Time: Personal time for processing experiences.
Relaxation Activities: Yoga, nature walks, and creative activities.
